Our Episodes

Join Dirty Skittles and G-Rex as they explore Jeff Rasley’s journey from law to adventure, tackling mental wellness, depression, and philanthropy. Discover gripping stories and life lessons in this inspiring episode.

Discover Andrea’s inspiring journey from job loss to triumph. G-Rex and Dirty Skittles explore resilience, mental health, and practical job search tips. Tune in for heartfelt stories, valuable insights, and support for those facing similar challen...

Laurie shares her journey of supporting her daughter’s mental health during COVID-19, offering valuable self-care tips and strategies for parents. Learn about her upcoming summit for moms with teens.

Join G-Rex and Dirty Skittles for the Season 7 opener with Regent Cornell, CEO of Cornell Consulting. Explore the power of fierce conversations in transforming relationships and mental health. Tune in for engaging insights and practical advice.

In the final episode of Season 6, we reflect on the inspiring stories shared by our incredible guests. Join G-Rex and Dirty Skittles as they highlight key takeaways on mental health, triumphs, and unforgettable moments from a transformative season...

In this episode, Susie shares powerful insights on mental health, emotional breakdowns, and the importance of boundaries. Learn about the 988 crisis hotline, the therapeutic power of laughter, and how self-care can transform your life. Tune in for...

Join hosts G-Rex and Dirty Skittles as they chat with Susie about her inspiring career switch from cosmetology to mental health counseling. Discover personal stories, insights on therapy, and more. Don’t miss this heartfelt conversation! Part 2 ai...

Join us as Cecile shares her inspiring journey from a high-stress corporate career to a fulfilling life in retirement. Discover how she navigated grief, found joy in new passions like olive farming, and redefined productivity and happiness

In this episode of ”Sh!t That Goes On In Our Heads,” Diane Dreher, PhD, shares a resilience journey, exploring the influence of family dynamics, nature, and Eastern philosophy on her path to self-discovery and positive psychology.

Join hosts G-Rex and Dirty Skittles in ”Shit That Goes On Our Heads” as they chat with Paige, a former psychiatric nurse turned clinical counselor. Discover her inspiring journey, insights on mental health, self-care, and the power of sharing pers...