Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Welcome to Sh!t That Goes On In Our Heads, the podcast where two best friends keep each other sane through humor, engaging conversation, and yes, even the occasional curse word.

Join G-Rex and her partner in crime Dirty Skittles as they dive into light-hearted discussions about life's ups and downs. We talk about everything from relationships and parenting to pop culture and mental health. But this podcast isn't just about making you laugh (though we promise to do plenty of that). It's also about providing helpful tips and strategies for dealing with tough times. You'll walk away from every episode feeling uplifted, inspired, and armed with new tools to take on whatever life throws at you.

Sh!t That Goes On In Our Heads, is more than just a podcast - it's a reflection of two friends who know firsthand how important it is to have someone in your corner during life's challenges. Our conversations are real, authentic, and designed to help you feel like your part of the group too.

So if you're looking for a break from the chaos of everyday life or just need a little pick-me-up, tune in to Sh!t That Goes On In Our Heads, We promise you'll leave feeling better than when you came in. Please remember that it is okay to not be okay, just make sure you are talking to someone!~

To Learn More about out Podcast please visit - https://rb.gy/1ano This podcast uses the following third-party services for analysis:

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Reviews:
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  • season 1
  • season 2
  • season 3
  • season 4
  • season 5
  • season 6
Season 6 Finale: Celebrating Our Guests and Top Takeaways
June 25, 2024x
11
40:1337.14 MB

Season 6 Finale: Celebrating Our Guests and Top Takeaways

In the final episode of Season 6, we reflect on the inspiring stories shared by our incredible guests. Join G-Rex and Dirty Skittles as they highlight key takeaways on mental health, triumphs, and unforgettable moments from a transformative season. #MentalHealthMatters

Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention
June 18, 2024x
10
30:4028.4 MB

Mental Health Tools: Susie's Tips on Therapy, Boundaries, and Crisis Intervention

In this episode, Susie shares powerful insights on mental health, emotional breakdowns, and the importance of boundaries. Learn about the 988 crisis hotline, the therapeutic power of laughter, and how self-care can transform your life. Tune in for inspiration and support.

Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery
June 11, 2024x
9
26:4724.84 MB

Surviving and Thriving: Susie's Personal Stories of Mental Health and Recovery

Join hosts G-Rex and Dirty Skittles as they chat with Susie about her inspiring career switch from cosmetology to mental health counseling. Discover personal stories, insights on therapy, and more. Don’t miss this heartfelt conversation! Part 2 airs next week.

Mental Health and Career Transitions: Insights from Cecile's Story
June 04, 2024x
8
49:1245.37 MB

Mental Health and Career Transitions: Insights from Cecile's Story

Join us as Cecile shares her inspiring journey from a high-stress corporate career to a fulfilling life in retirement. Discover how she navigated grief, found joy in new passions like olive farming, and redefined productivity and happiness

Navigating Family Dynamics: Diane's Lessons in Resilience
May 28, 2024x
7
41:5138.63 MB

Navigating Family Dynamics: Diane's Lessons in Resilience

In this episode of ”Sh!t That Goes On In Our Heads,” Diane Dreher, PhD, shares a resilience journey, exploring the influence of family dynamics, nature, and Eastern philosophy on her path to self-discovery and positive psychology.

From Trauma to Triumph: Paige’s Journey of Healing and Advocacy
May 21, 2024x
6
52:4748.65 MB

From Trauma to Triumph: Paige’s Journey of Healing and Advocacy

Join hosts G-Rex and Dirty Skittles in ”Shit That Goes On Our Heads” as they chat with Paige, a former psychiatric nurse turned clinical counselor. Discover her inspiring journey, insights on mental health, self-care, and the power of sharing personal stories. Don’t miss this episode!

Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
May 14, 2024x
5
48:3044.73 MB

Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support

Join Dr. Jacqueline Heller as she explores mental health, historical trauma, and empathy. Learn from a seasoned psychiatrist how our past shapes well-being and discover actionable mental wellness tips.

Jesston's Path: Trauma, Purpose & Service
May 07, 2024x
4
50:5346.92 MB

Jesston's Path: Trauma, Purpose & Service

Join Jesston in a powerful episode as he details his journey from trauma to triumph, exploring the role of meditation in healing and growth. Discover his impactful community service, including renewable energy projects in Africa.

Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
April 30, 2024x
3
31:2329.05 MB

Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight

Explore Joe’s battle with bipolar disorder in ’Bipolar Disorder and Crisis Management: Joe’s Story of Survival and Insight.’ Discover his crisis encounters, insights into the mental health system, and critical life lessons in managing this complex condition.

The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
April 23, 2024x
2
52:5748.8 MB

The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob

Explore the healing power of laughter in this insightful episode with guest Bob, as we delve into laughter therapy’s role in enhancing emotional wellness.