Season 6

Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support
May 14, 2024x
5
48:3044.73 MB

Dr. Jacqueline Heller on Transforming Mental Health Narratives: From Stigma to Support

Join Dr. Jacqueline Heller as she explores mental health, historical trauma, and empathy. Learn from a seasoned psychiatrist how our past shapes well-being and discover actionable mental wellness tips.

Jesston's Path: Trauma, Purpose & Service
May 07, 2024x
4
50:5346.92 MB

Jesston's Path: Trauma, Purpose & Service

Join Jesston in a powerful episode as he details his journey from trauma to triumph, exploring the role of meditation in healing and growth. Discover his impactful community service, including renewable energy projects in Africa.

Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight
April 30, 2024x
3
31:2329.05 MB

Bipolar Disorder and Crisis Management: Joe's Story of Survival and Insight

Explore Joe’s battle with bipolar disorder in ’Bipolar Disorder and Crisis Management: Joe’s Story of Survival and Insight.’ Discover his crisis encounters, insights into the mental health system, and critical life lessons in managing this complex condition.

The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob
April 23, 2024x
2
52:5748.8 MB

The Healing Power of Laughter: A New Approach to Emotional Wellness with Guest Bob

Explore the healing power of laughter in this insightful episode with guest Bob, as we delve into laughter therapy’s role in enhancing emotional wellness.

Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel
April 16, 2024x
1
43:2240.02 MB

Canine Compassion: Exploring Animal-Assisted Therapy with Barb and Carmel

Explore the impact of therapy dogs in schools on student mental wellness with hosts G-Rex, Dirty Skittles, and guest Barb, as they delve into animal-assisted interventions, benefits in classrooms, and personal stories of canine companionship